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Discover how two different groups of people have used local outdoor gyms to benefit their mental and physical health and improve their lives.
View postThe surface and height from the ground which your outdoor gym equipment is installed at is very important to ensure that it can be used safely.
View postExercise, healthy living and avoiding social isolation are critical for men’s wellbeing. Fresh Air Fitness explores why outdoor gyms are the solution.
View postThe outdoor gym equipment market is predicted to grow by 2 billion US dollars globally over the next 8 years as people choose to exercise outside.
View postThe risk of dementia and Alzheimer can be lowered by reducing ‘bad’ cholesterol, which exercise and healthy lifestyle can help to control.
View postWhat are the fitness trends for 2025? Take a look at our guide and see how an outdoor gym can be part of your fitness routine.
View postFresh Air Fitness offers a range of high-quality outdoor playground gyms for primary schools available at a great price.
View postWhether you are a school, council, residential home or hospital, read our latest blog that'll guide you on choosing the best solution.
View postFrom improved mental health and self esteem to better fitness, find out how outdoor gyms can benefit secondary school pupils.
View postThe UK’s national health and social care system can have pressure eased through individuals participation in sport and physical activity.
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