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A study has shown that completing two and half hours of weekly exercise can help to reverse prediabetes and prevent type 2 diabetes from developing.
View postPupils with special educational needs and disabilities will benefit from a Government program designed to improve PE and school sports.
View postOutdoor gyms can be an excellent way for young people to stay fit and healthy, preventing obesity or becoming overweight.
View postThe money from the Community Infrastructure Levy can be used to fund a range of infrastructure including outdoor gym equipment for parks.
View postHow Parallel Bars can enhance an outdoor gym and provide users with 50 exercise options to try.
View postSpend some quality time with your dad this Fathers Day and enjoy a full body workout at your local outdoor gym.
View postNew studies have shown that more people are now exercising which not only is making people happier and healthier but also having a positive impact upon the economy.
View postThree of the best from our Mini Me collection which can be enjoyed by adults and children alike.
View postPhysical activity such as using outdoor gyms can help to protect teenagers from suffering with depression and improve their mental health.
View postRecent research has shown how by exercising for two hours a week this can help to improve physical and emotional health for new mums.
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