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Tess Howard MBE and Dr Alice Porter are looking at ways to improve PE kit for teenage girls to help them feel more comfortable in PE lessons.
View postThe different strength training options allows you to remain consistent with your strength training – even when you are away on holiday.
View postAt Fresh Air Fitness our unique product range offers adult and child sized outdoor gym equipment.
View postWhatever your age, there is an exercise to help you reach your peak fitness whether it is for flexibility, strength, mobility, stability, balance and cardiovascular fitness.
View postThe Youth Sports Trust charity has highlighted that secondary school students spend less time in PE lessons and there has been a decrease in the number of PE teachers.
View postCalisthenics is for everyone. Our exciting Fresh Air Fitness outdoor calisthenics range is accessible and ideal for all abilities.
View postA 26-user outdoor gym was installed in 2022 at the Sheffield Olympic Legacy Park in a orange, grey and black colour scheme.
View postA study has shown that completing two and half hours of weekly exercise can help to reverse prediabetes and prevent type 2 diabetes from developing.
View postPupils with special educational needs and disabilities will benefit from a Government program designed to improve PE and school sports.
View postOutdoor gyms can be an excellent way for young people to stay fit and healthy, preventing obesity or becoming overweight.
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