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...according to new report published by ukactive
View postStudy shows the long-term emotional impact of being picked last in PE
View postOutdoor gym specialists Fresh Air Fitness announce the arrival of their NEW Resistance Range
View postto alert politicians of the physical inactivity crisis that is harming our children's health and threatening the future of our society, as we know it.
View postThis unique piece of outdoor gym equipment for schools is already proving to be a winning combination...
View postStudy finds table tennis is not only a great way to burn calories, but good for memory and cognitive function too.
View postFrom reducing obesity and improving fitness to developing confidence and enjoyment of PE, we've seen just how beneficial our children's outdoor gym equipment is in schools. Read more about the key benefits in our article.
View postThe final payment of Sports Premium for 2017/18 is due imminently, but what is the best way to use it in your school?
View postWhile most people focus on outdoor gym equipment prices, there are a number of other important factors!
View postChildren also have so much to gain from using outdoor gyms...
View postRating it their 6th most important subject!
View postFind out how this versatile product can provide you with a full body calisthenic work out.
View postGround breaking research shows direct correlation between exposure to natural green spaces and the incidence of depression in adolescents.
View postNew research shows that children’s attention, memory and mood all improve after just 15 minutes of exercise
View postObesity has already become a worldwide health crisis but this is even more true in western countries and especially Britain.
View postFrustration tolerance; reduced tension; increased attention and productivity, the benefits of exercise seems endless
View postGlaucoma, which is the second biggest cause of blindness worldwide, is less likely to occur in those who exercise regularly.
View postDespite most people answering 'my health' as a nation we place little emphasis on preserving or maintaining it.
View postStudy finds those using a Green Gym reported higher levels of well-being, lower levels of stress, anxiety and depression, and saliva samples showed a 20% improvement in their cortisol awakening response, a scientific measure of well being.
View postReport states that exercise prevents many of the illnesses and diseases associated with old age.
View postThe World Health Organisation has just issued a report warning that...
View postStrength and resistance training for the upper body. Find out just how beneficial using the The Combination Pull Down and Chest Press.can be
View postFind out how the cross country skier will boost your fitness and metabolic rate
View postFrom warming up to activating the core, find out the various benefits of using the Big Shoulder Wheel within your workout.
View postThe benefits of the Double Air Walker
View postHow using the sports premium grant to fund a new outdoor gym equipment has impacted on Higher Openshaw Community School, Manchester.
View postFind out how you can use the seated leg press to shape and tone your legs, top to bottom!
View postOutdoor gyms are free to use and can be accessed as long as there is sufficient light, but what makes a great outdoor gym?
View postResearch shows how some PE classes at school can have a damaging impact on girls and their relationship with sports and fitness.
View postStudy shows how cardiovascular exercise improves cognitive abilities; reasoning, thinking and learning while strength training helped to improve....
View postDavid Dunn was a local man tragically killed in 1994 whilst courageously stopping an armed robbery at the Bank of Scotland in Bonnyrigg High Street. In order to remember this incredible man, Bill McDonald had a vision of creating a fitness trail in George V park for the entire community to benefit from.
View postFind out which bodies and organisations are offering funding for outdoor gyms and sports facilities
View postLifestyles have changed dramatically over the last 20-30 years and only now are we discovering the impact that this has had on the nations health.
View postWith the weather gradually improving and the days becoming longer, brighter, here are some great reasons for exercising outdoors.
View postThe gym is used for sensory breaks during lesson times, allowing young people to take a few minutes out of a lesson to get some fresh air, exercise and return to lessons focussed again.
View postThe 9 piece outdoor gym for the junior school children has been a huge hit!
View postUnlimited opportunities to challenge everyone, from beginners to advanced gym goers!
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