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Outdoor Gyms for NHS Mental Health Trusts | Improving Recovery
19th January 2026

See how outdoor gyms help NHS mental health trusts improve staff wellbeing, reduce anxiety and support patient recovery through accessible physical activity.

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Getting Back Into Fitness in January 2026 | Simple Guide
14th January 2026

Struggling to stick to your fitness goals this January? Discover simple, realistic tips and the benefits of outdoor gyms to get back on track in 2026.

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5000 Outdoor Gyms Milestone
16th December 2025

With a commitment to inclusive design and innovation with decades of experience our team continues making outdoor fitness enjoyable for everyone.

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How Exercise Can Benefit Children With ADHD
16th December 2025

Research shows how exercise can benefit children with ADHD, helping to improve attention, impulse control and academic performance.

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Calisthenic Workouts on the Training Rig – A Beginners Guide
15th December 2025

Calisthenics training at a outdoor gym using the Training Rig. A beginner-friendly guide to bodyweight workouts that build strength, balance and mobility.

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How Outdoor Gyms are Beneficial to Society and the Local Community
8th December 2025

Free, accessible exercise spaces improve public health, reduce inequalities, support mental wellbeing, and bring people of all ages together.

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How Regular Exercise Can Reduce Pressure on the NHS
3rd December 2025

Discover how regular exercise using an outdoor gym can help relieve pressure on the NHS, boost the UK economy and improve wellbeing.

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SEND Survey 2025 Results
24th November 2025

We surveyed SEND professionals to help us better understand the needs of schools and teachers in our network.

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How an Outdoor Gym Provides Groups With A Place To Get Fit
19th November 2025

Discover how outdoor gyms help communities support each other in staying active and how Fresh Air Fitness delivers accessible outdoor gyms.

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Fresh Air Fitness Celebrates 18 Years of Outdoor Gym Equipment
10th November 2025

2025 marks 18 years of Fresh Air Fitness designing and supplying outdoor gym equipment for schools, parks, hotels and care homes.

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