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Modern Gym Culture Is Putting Many Gym Users Off Exercising
22nd April 2025

Research has shown that the current judgement culture in gyms, is putting users off from exercising, but moving workouts to outdoor gyms could fix this and help to encourage people.

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Discover How An Outdoor Gym Help Dementia Patients
22nd April 2025

Physical exercise and being outside has been proven to improve the wellbeing of dementia patients. Find out which gym equipment can help the best.

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Developers Include New Outdoor Gym Facilities in New Housing Developments
31st March 2025

New housing developments in the UK are being built with new outdoor gyms as part of the Community Infrastructure Levy, to help keep new residents active.

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Sport and Physical Outside Activity can Transform Young Futures
31st March 2025

Children and young people are doing less physical activity but by participating more this could help to improve their wellbeing, resilience and reduce social isolation.

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Every £1 Invested In Physical Activity Generates £4 for the English Economy
25th March 2025

Research has discovered that investing in community sport and physical activity has provided a positive return for the economy and society in England.

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Physical Activity Can Help To Reverse The Decline In Life Expectancy In England
19th March 2025

Increasing physical activity through the use of community outdoor gyms can help to increase life expectancy in England.

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Groundworks and Surfacing Options for Outdoor Gym Installation
11th March 2025

We can help with groundworks and offer a range of surfacing options to help transform potential redundant space into a new outdoor gym.

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The Different Ways PTA’s Can Fund A New Outdoor Gym For Your Schools
26th February 2025

Fresh Air Fitness has joined forces with a number of PTA groups to help schools obtain funding for their new outdoor playground gym.

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Resistance Range Part 5 - Squat Station
18th February 2025

If you only have time for one exercise, squats are considered one of the best options.

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How Fresh Air Fitness Is Helping To Keep London Fit and Active
17th February 2025

Discover London’s healthiest boroughs which have access to the highest number of gyms, green spaces and outdoor trails with the lowest pollution levels.

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