We’re excited to introduce the latest addition to our outdoor gym equipment range: the Resistance Bike.
Designed to bring progressive cardiovascular exercise into outdoor spaces, our new Resistance Bike combines a familiar cycling motion with a clever resistance system that responds to how hard you work.
1st September 2026
Whether you’re looking to create a welcoming community fitness space, enhance an existing Fresh Air Fitness outdoor gym or provide more opportunities for active lifestyles, the Resistance Bike is designed to deliver a challenging and accessible workout for a wide range of users.
At the heart of our new Resistance Bike is its progressive resistance system.
The harder and faster you pedal, the more resistance you experience. This means there’s no need for users to manually select resistance levels before starting their workout and the bike naturally responds to their effort.
For someone new to exercise, this provides an approachable way to get started. For more experienced users, increasing their pace creates a more demanding cardiovascular workout.
It’s a simple concept that makes the Resistance Bike suitable for a broad range of abilities and fitness levels.
Cycling is an effective way to incorporate cardiovascular exercise into a workout, and our Resistance Bike brings this familiar form of exercise into the fresh air.
The primary areas worked are the legs and heart, with the core also engaged during exercise.
Users can pedal forwards or backwards, giving them the opportunity to vary their movement and introduce more variety into their outdoor workout.
Whether it’s being used for a quick warm-up, a longer cardio session or as part of a circuit combining several pieces of outdoor gym equipment, the Resistance Bike provides an effective way to keep moving.
We know that outdoor gym equipment needs to work for a diverse range of people.
That’s why we’ve designed our Resistance Bike with a height-adjustable seat, allowing users to easily find their ideal and most comfortable riding position. Simply turn the seat clockwise or anti-clockwise to raise or lower the height.
The robust adjustment mechanism eliminates the traditional pin system used by many other gym manufacturers, providing a stronger, more reliable design that’s built to withstand years of regular use.
The ergonomic, multi-functional handlebars provide a range of different grip options, allowing users to easily change their hand position throughout their workout and find the position that feels most comfortable and natural for them.
Whether they prefer a more upright riding position or a lower, more performance-focused grip, the versatile handlebar design provides the flexibility and support needed to accommodate different riding styles, body shapes and training preferences.
We’ve also incorporated clear instructions and suggested workouts directly onto the equipment, helping users understand how to get started and make the most of their session.
The result is a piece of equipment that is straightforward to use while still offering plenty of scope for a varied workout.
Outdoor gym equipment needs to withstand the demands of its environment.
Our Resistance Bike has been designed specifically for outdoor use, combining robust construction with a slimline design that can fit comfortably into a range of outdoor gym layouts.
It operates smoothly and quietly, making it well suited to public parks, community spaces, residential developments, leisure facilities and other environments where people want to exercise outdoors.
As with our wider outdoor fitness range, longevity is central to the design. The Resistance Bike is built with a durable coating which is ideal for all-weather environments, helping organisations create spaces that communities can enjoy for years to come.
Our new Resistance Bike highlights include:
If you would like to discuss the benefits of installing a Resistance Bike standalone or as part of a package, our experienced team would be delighted to take your call on 01483 366599.
Alternatively, you can complete our online enquiry form.
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