Part of our NEW resistance range, the Resistance Squat Station has been specially designed for adults to build muscular strength in the legs and quads while increasing cardio strength.
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Here’s a handy video of the Resistance Squat Station in action.
Just like squat stations found in an indoor gym, our outdoor Resistance Squat Station allows the user to set the required difficulty level 1-11 before squatting against the machine for additional resistance. Suitable for all abiliites, users new to fitness simply select the lowest intensity while those who workout regularly can set themselves a much harder challenge using a higher level.
Our Resistance Squat Station is clearly labelled with safety-in-use guidance and with suggested workouts to help users get the greatest benefit.
We are serious about safety and quality. All Fresh Air Fitness outdoor gym equipment is produced under ISO9001 for quality standards and management, and conforms to UK safety standards EN1176 & EN16630.
The Resistance Stepper provides an excellent cardio workout, as well as building strength, flexibility, balance and coordination.