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Resistance Shoulder Press


Part of our NEW resistance range, the Resistance Shoulder Press has been specially designed for adults to build strength and definition in the shoulders. Simply select your workout level 1-11 for a challenging upper body workout.

More about this product

Interested in this product?

Speak to one of our experts: 01483 608 860

Alternatively, make an online enquiry


How to use this product

Here’s a handy video of the Resistance Shoulder Press in action.

Just like a shoulder press found in an indoor gym, our outdoor Resistance Shoulder Press allows the user to set the required difficulty level 1-11 before pushing in an upward motion to strengthen the shoulder and arm muscles. Suitable for all abiliites, users new to fitness simply select the lowest intensity and perform a lower number of reps, while those who workout regularly can set themselves a much harder challenge using a higher level and/ or an increased number of reps.


This equipment:

  • Has a variable resistance level 1-11
  • Exercises the shoulders, arms and upper back
  • Builds strength, tone and definition
  • Low impact on joints
  • Suitable from 11 years +


Our Resistance Shoulder Press is clearly labelled with safety-in-use guidance and with suggested workouts to help users get the greatest benefit.

We are serious about safety and quality. All Fresh Air Fitness outdoor gym equipment is produced under ISO9001 for quality standards and management, and conforms to UK safety standards EN1176 & EN16630.

Weight (kg)


Static Dimensions - L x W x H (mm)


Dynamic Dimensions - L x W x H (mm)



Body Benefits

The Resistance Shoulder Press builds strength and tone in the upper body.

Primary Muscle Groups

  • Shoulders
  • Arms
  • Back

Secondary Muscle Groups

  • Core

Make an enquiry about Resistance Shoulder Press

Alternatively, speak to one of our experts: 01483 608 860

View our full range of strength products

Strength Range

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