Much like a rowing boat, the Self Weight Rower has been especially designed to provide a total body workout.
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MAKE AN ENQUIRYHere’s a handy video of the rower in action
Much like a rowing boat, the Self Weight Rower has been specially designed to provide a total body workout. Sitting in the chair, clasping the handles, users pull back with the arms, extending the body before using the core, legs and arms to pull the body back to a starting position. Improving flexibility, core strength and cardio fitness. Suitable for all abilities, users simply set their own pace.
Our Self Weighted Rower is clearly labelled with safety-in-use guidance and with suggested workouts to help users get the greatest benefit.
We are serious about safety and quality. All Fresh Air Fitness outdoor gym equipment is produced under ISO9001 for quality standards and management, and conforms to UK safety standards EN1176 & EN16630.
Built to last, this product comes with a 25 year guarantee on structural parts, a 5 year guarantee on paint and finishes and a 2 year guarantee on bearings and moving parts. Plastic parts and accessories are covered for 1 year.
65
1553 x 962 x 1085
1553 x 962 x 1085
The Self Weighted Rower provides an excellent cardio workout, as well as building strength, flexibility, balance and coordination.
