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Outdoor Gym Equipment, The Fresh Air Fitness Bicycle
Our upright Bicycle in use at an outdoor gym

Outdoor Exercise Bike


Our upright Outdoor Exercise Bike gives the rider the sense of using a familiar pedal bike in a static position.

More about this product

Interested in this product?

Speak to one of our experts: 01483 608 860

Alternatively, make an online enquiry


How to use the Outdoor Exercise Bike

Here’s a handy video of the Bicycle in action.

Our upright Bicycle gives the rider the sense of using a familiar pedal bike in a static position. Using this cycling motion works the legs. Strengthening and toning thigh and calf muscles and improving their flexibility. It will also get the heart rate up, burn calories and improve cardiovascular strength. The user can cycle at their own pace, making it suitable for all abilities, beginners to advanced. It's also great to use for a warm-up.


This equipment:

  • Gives an excellent cardiovascular workout
  • Improves balance and core strength
  • Improves muscular strength and tone
  • Brilliant to use for warming up
  • Suitable from 11 years +


Our Bicycle is clearly labelled with safety-in-use guidance and with suggested workouts to help users get the greatest benefit.

We are serious about safety and quality. All Fresh Air Fitness outdoor fitness equipment is produced under ISO9001 for quality standards and management, and conforms to UK safety standards EN1176 & EN16630.


Built to last, this product comes with a 25 year guarantee on structural parts, a 5 year guarantee on paint and finishes and a 2 year guarantee on bearings and moving parts. Plastic parts and accessories are covered for 1 year.

For further advice on how to incorporate this equipment into your outdoor gym plan, please contact us. If you are thinking of creating an exercise area, please browse the rest of our outdoor equipment pieces to see what else would be beneficial to your community.


Bicycle Frequently Asked Questions

Q. What is an outdoor exercise bike, and how does it differ from traditional indoor models?

An outdoor exercise bike, also known as a stationary bike or bicycle, is a piece of fitness equipment designed to simulate the experience of riding a bicycle outdoors while stationary. The main different is that an outdoor bike is powered completely by the user. The speed, and therefore intensity, is dictated by the user.


Q. What are the benefits of using an outdoor exercise bike?

The benefits of using an outdoor exercise bike are; improved cardiovascular fitness, weight management, increased stamina, improved mental health, more time in the fresh air and vitamin D boosting sunlight and community engagement.


Q. How can outdoor exercise bikes benefit users in educational settings?

As well as the improving physical fitness, using an outdoor exercise bike will increase concentration and focus back in the classroom, promote physical activity across the school, build social skills, interaction and physical literacy. Reduce stress and improve mental health.


Q. Are outdoor exercise bikes suitable for public spaces managed by councils?

Absolutely! The Fresh Air Fitness Bicycle is specifically engineered for outdoor installation and has successfully undergone rigorous safety testing, exceeding the standard EN16630. This certification ensures its suitability and safety for public use.


Q. Can outdoor exercise bikes be installed in holiday parks for guest use?

Yes. Just like a council park, the Bike has been designed for outdoor public use and makes an excellent leisure facility for guests to use while holidaying.  They are safe to use and low maintenance too!


Q. Is the outdoor exercise bike suitable for different fitness levels and ages?

The bike from our adult range is suitable for ages 11+, the bike from our children’s range is suitable for children in key stages 1&2. People of all levels of fitness can use the bike.  The bike is very gentle on the joints and the user can simply pedal at a speed that’s right for them. 


Q. Are there any safety features incorporated into the design of the outdoor exercise bike?

Our Bicycle is clearly labelled with safety-in-use guidance and suggested workouts to help users get the greatest benefit. It has been designed with large handles, which can be used for safe mounting/ dismounting. As with all our products, there are no finger entrapments, bumps or crush points. 


Q. How do I maintain and clean the outdoor exercise bike?

A full maintenance pack with guide is provided with every outdoor gym sold by Fresh Air Fitness. For the exercise bike regular simple checks will help maintain it. Keep the floor surrounding the bike clear of litter/ leaves. Each month we lubricate the pedals and check for any damage, if there is any report it to Fresh Air Fitness. Clean down surfaces with soapy water or wipes. 

Weight (kg)


Static Dimensions - L x W x H (mm)

1017 x 499 x 1228

Dynamic Dimensions - L x W x H (mm)

1017 x 499 x 1228


Body Benefits

The Bicycle provides an excellent cardio- workout, as well as building flexibility and balance.

Primary Muscle Groups

  • Legs
  • Glutes
  • Core

Secondary Muscle Groups

  • Arms

Make an enquiry about Outdoor Exercise Bike

Alternatively, speak to one of our experts: 01483 608 860

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