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Fresh Air Fitness Outdoor Training Rig Image
Fresh Air Fitness Outdoor Training Rig Image

NEW Training Rig


Functional body weight training rig, with 6 workout stations and more than 80 exercise options. Suitable for 8 users at once, providing a challenging, full body, calisthenics workout, for beginners to advanced users.

More about this product

Interested in this product?

Speak to one of our experts: 01483 608 860

Alternatively, make an online enquiry


See the Training Rig in action

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Functional body weight Training Rig, with 6 workout stations and more than 80 exercise options. Suitable for 8 users at once, it provides a challenging full body, calisthenics workout, for beginnners to advanced users. Build muscular strength, cardio fitness and tone fast!

Workout stations include:

  • Sit Up Bench
  • Ninja Ladder
  • Leg Lift 
  • Pull Up Station
  • Step Up
  • Push Up and Dip


Set within an area of 46m²,  its the perfect solution for communities, sports teams and clubs to work out together, irrespective of fitness levels. There are also multiple anchor points for users to add training straps, bands, battle ropes and boxing bags for additional workout options. 


  • Suitable for 8 users at once
  • Build muscle and cardiovascular strength
  • Tone and define muscles
  • Potential to add training straps, punch bags and battle ropes
  • Multiple workout options to keep training fresh
  • Surfacing options available, including grass mats, rubber mulch and wetpour



Our Training Rig is clearly labelled with safety-in-use guidance and with suggested workouts to help users get the greatest benefit. It also comes with QR cdes linking to videos for futher guidance on using the various workout stations.

We are serious about safety and quality. All Fresh Air Fitness outdoor gym equipment is produced under ISO9001 for quality standards and management, and conforms to UK safety standards EN1176 & EN16630.


Built to last, this product comes with a 25 year guarantee on structural parts, a 5 year guarantee on paint and finishes and a 2 year guarantee on bearings and moving parts. Plastic parts and accessories are covered for 1 year.

Good to know

Looking for something bigger?  You might like to see our Big Rig, a larger rig with different workout stations, suitable for 16+ users at once.


Training Rig Frequently Asked Questions

Q. What is an outdoor training rig?

The Training Rig is a frame, with a series of handles, bars and workout stations at various points around it.  Users enjoy a whole-body, demanding workout based on the principles of calisthenics – which relies on bodyweight alone. Those who use the rig regularly will benefit from enhanced muscle and cardiovascular strength, improved cardio fitness and rapid toning and muscle definition. At the same time, this machine builds flexibility, balance and coordination. 


Q. Is the outdoor training rig suitable for all fitness levels?

Yes. Aimed at all abilities, from beginner to advanced, initial fitness level is irrelevant. Complete beginners can use easier stations or add training straps or resistant bands to develop upper body strength before moving on to full body weight. Add our inclusivity attachment and it becomes accessible to wheelchair users, too. 


Q. What material is the outdoor training rig made of, and is it weather-resistant?

The rig has been designed solely for outdoor use, ensuring durability and resilience against various environmental conditions. It is made of strong structural steel and ABS plastic parts and finished with specialised paint that effectively prevents rust, even in coastal areas. They are built to withstand the elements all year-round.


Q. What types of exercises can be performed on the outdoor training rig?

More than 80 exercises can be performed on the training rig, working muscles across the whole body. Including pull ups, dips, sit ups. Take a look at the leaflet further up this page which details them.


Q. How is the outdoor training rig maintained, and does it require regular care?

The Rig requires little maintenance, but regular checks are essential to keeping the equipment safe for use and in good working order. When your installation is complete, we will provide you with a maintenance pack and guide. Regular simple checks will help maintain it. Keep the floor surrounding the stepper clear of litter/ leaves. Each month check for any damage, if there is any report it to Fresh Air Fitness.  Surfaces can be cleaned with soapy water or wipes. 


Q. Can the outdoor training rig be used in commercial fitness spaces or public parks?

Absolutely! The rig is specifically engineered for outdoor installation and has successfully undergone rigorous safety testing, exceeding the standard EN16630. This certification ensures its suitability and safety for public use.




Weight (kg)


Static Dimensions - L x W x H (mm)

3700 x 3330 x 2307mm

Dynamic Dimensions - L x W x H (mm)

3700 x 3330 x 2307mm


The Training Rig provides an excellent strength-building workout, as well as building flexibility, balance and coordination.

Primary Muscle Groups

  • Arms
  • Shoulders
  • Chest
  • Back
  • Legs
  • Core
  • Glutes




This is a fantastic, versatile rig. Perfect for circuit training my bootcamp class for a full body workout


Make an enquiry about NEW Training Rig

Alternatively, speak to one of our experts: 01483 608 860

Need Funding? Speak to our outdoor gym equipment funding expert today!


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Want to see more? Download our outdoor fitness equipment brochure