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Our handy infographic details all the benefits of including one of our outdoor gyms into your primary school.
View postRead our latest blog where we explore reasons why the Leg Press is a great alternative to squats
View postHere’s how to use a simple park sit up bench for a multitude of exercises.
View postWhen councils install outdoor gyms in local parks this can bring a whole host of benefits to the local community and sports teams.
View postResearch from The University of Michigan shows that strength training can help to enhancing your biological age and can help with a healthy lifestyle.
View postRead all the benefits this fantastic product offers outdoor gym users, including increased stamina, flexibility, and coordination through a full body workout.
View postA survey by Sport England, Active Lives discovered that more people who are over 50 are now more active and participating in exercise.
View postCelebrate Love Parks Week and embrace the beauty of green spaces. Reconnect with nature, promote wellbeing and strengthen community bonds.
View postFind out just how Fresh Air Fitness Outdoor Gym Equipment is made in our latest blog.
View postOutdoor gym specialists Fresh Air Fitness announce the launch of a new training rig to help aid your healthy lifestyle journey in a safe and reliable way.
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